What is couple/relationship therapy?
Couples/relationship therapy is a specialised form of psychotherapy that focusses on improving the emotional and interpersonal dynamics between people in a romantic or committed relationships. It involves working with a trained therapist who can help the couple address their distress, address their issues, improve communication and resolve conflicts, with the goal of fostering a healthier, more fulfilling partnership.
Couple/relationship therapy can help with:
- Communication isses
- Intimacy and emotional connection
- Managing conflict and disagreements
- Trust issues and infidelity
- Life transitions and stress
- Long-term goals
- Parenting and family dynamics
- Mental health and individual issues
- Understanding patterns of behaviour
- Separation or divorce decisions
- Pre-marital counselling
- Preventative counselling
